The End of Chemotherapy

I took the last chemotherapy treatment on Thursday, 2-09-06. So far, the side effects are minimal this time, thanks to the return to all the powerful anti-nausea / vomiting drugs they have prescribed. I'm experiencing the miracle of modern chemistry. Two weeks ago, I did not take the full complement of these drugs (that's another story), and though I do not know for sure, something caused me to get started on a vomiting episode that lasted almost 8 hours. I ended up in the Emergency Department receiving IV compazine and fluids. I was a very sick lady. So, coming up to this last chemo was a bit nerve-wracking because I don't want a repeat of my Sunday emergency dept. visit.

It was sad to leave the Oncology Treatment Center for the last time. I am so very appreciative of the good care, cheeerful staff, and possibly life-saving treatment. I want to do something to demonstrate my appreciation and I am contemplating just what that will be. Perhaps some baked treats . . .cookies, brownies, etc. Certainly, after my finances are more normalized, I will make some level of donation to the Cancer Center.

So, now I get a reprive for a month. Radiation doesn't start until March 8th. I plan to eat nutritiously, exercise at least 4 times a week, maybe 5, sleep regularly and deeply, and lose another 5 pounds. Since last May I have lost 40 pounds, most of it due to the changes since surgery last September. I have modified my habits to some extent and the changes in my system from the chemotherapy (tastes are different, sickness, fatigue, etc.) have also made the difference. My family doctor told me at my last visit that while this was not the way she would have recommended for weight loss, I did need to lose and now that I have started she is encouraging me to continue. And I want to continue. I have read the research reports that show women who exercise and lose weight are less likely to have a recurrance of cancer. I would rather walk to San Diego barefoot than go through chemotherapy again. Perhaps I don't know what I am saying, but I will try to walk, or bike, or swim, or something that will be the equivalent of a trip to San Diego to avoid cancer again.

My goal is to be healthy. Plain and simple. I want my health and exercise will help me to get in back and keep it. I will be looking for anything and everything that can help me stay motivated and focused on this goal.